This is a comprehensive 2-hour stress management workshop, which will help you understand and feel how coaching can help with stress management. Frances begins with asking you a lot of questions about the possible causes of stress, understanding the root cause of the problem and then working with you to design a plan of action. She will be there with you at every step of the process, encouraging you to practice the stress management skills to help you cope with stress.

•2 hours stress management workshop

This package is more like a 2-hour workshop, in which Frances helps you clarify your goals, harness the tools within you to enable you to experience success, supporting you to get started on the remarkable journey of personal growth and thus relieve stress from all aspects of your life and making positive changes.

Opt Out Days: 5 days

Freelancecoach will hold your funds for 5 business day(s) before they will be released to the professional.